The concept of wellness has seen an evolution over recent years. The lines are increasingly blurred between health, diet, and fitness. Opinions and advice has become increasingly hard to navigate. A new addition to the mix is the concept of wellness. The wellness concept has managed to develop the idea of living a lifestyle and a mindset, rather than a series of temporary choices, suited towards well-being. Wellness has seeped its way into all aspects of our life going beyond just our physical well-being to include mental well-being, the key to finding true fulfillment in ourselves.
Trailblazing this movement of establishing the connection between our mind & bodies is Melissa Wood Tepperberg. Her brand, Melissa Wood Health, developed organically out of dedication to her personal wellness journey. Melissa has undergone a transformation from an insecure model to a defiantly confident influencer in the wellness world. The Melissa Wood Health brand covers everything from meditation, pl...