I think we all know what inspired this post. But I still sometimes sit here in disbelief that a microscopic virus has caused so much global chaos. There is nothing quite like a pandemic to motivate me to keep my health in check. I've read tons of research on preventative measures when it comes to COVID-19, however this is a food blog, and there are some amazing foods out there that can aide in the fight against any flu or virus. Let's talk about those ingredients as we run through this list immune boosting recipes.
Before we move on, I would like to note that I am not encouraging any unnecessary grocery runs by sharing this post. However, I would love to share information with you to make good use of what you do have in your refrigerator or pantry. That is the purpose of this post and my personal opinion is definitely in favor of staying home to help flatten the curve.
Foods to Boost Your Immune System
Everyone knows the obvious one - citrus. It was such an odd experience roaming aro...