Hitting your 30s could be the ultimate dream, as we’ve all dreamt of being thirty, flirty, and thriving just like Jenna Rink did on “13 Going on 30”. Although we’re all thrilled to walk up to this fabulous place we all refer to as the third floor of our lives, many changes could occur, especially within our bodies.
With this in mind, we all start wondering why our bodies decide to change once we enter our 30s. From gaining weight out of nowhere to hair loss and more. For instance, I am one to never break out and thought I was legit going through puberty, as I began experiencing minimal breakouts on my upper cheekbones between the ages of 31 and 32. After having multiple conversations with a variety of women in their 30s like myself, I talked with Herbalist Olivia Amitrano, known as Organic Olivia. She discussed her journey with me, as she recently turned 30, and I learned how we could spearhead all of these changes we encounter.
“In my late twenties, I struggled with insulin resistance...